Your body is very versatile. Naturally, it is supposed to become flexible. You need to have the ability to bend and accomplish simple tasks, such as picking up something that has fallen to the floor. You should have the ability to zip the back of your favorite dress that you own. You should be able to reach up and grab a book from the very top shelf.
And it seems the S-HUBme has found a way out – recommitting to 20 minutes of daily stretching can keep you fit and flexible.
You can find a lot of short videos on YouTube about how strength stretching flexibility workouts, fun playing and easy cooking can make anyone more fit, happy, strong and confident then ever. Just to enter at the search bar S-HUBme.
What are the benefits of doing stretching?
• Improved mood.
• Relaxation of achy or underused muscles.
• Elastic and shining skin.
• A beautiful, flexible body capable of new feats – even the splits.
• Helps with fine-muscle coordination
• You’ll move around more easily and with less pain.
• Anti-stress effect .Stretching can help tame tension both physically and mentally, as it relieves tight muscles while tricking you into feeling more relaxed.
• Wow-effect! Your beautiful, sporty body will make stunning impressions.
It is a must to incorporate stretching into your every day way of life. Stretching also does not require a lot. It could be done in your usual day to day task, bending and flexing occasionally.
This seems like a pretty great idea to us.
If you were interested in contributing to the Kickstarter and make this project a life, you can do so here.
Contact Information:
Email: hello@s-hub.me
